Tuesday, November 22, 2011

Beef Nacho Casserole


Ingredients:

1 lb. lean ground beef
1 1/2 - 2 cups medium salsa
1 can (10 oz.) whole kernel corn, drained
1 cup fat free sour cream
1 packet taco seasoning
2 cups crushed tortilla chips
2 cups shredded cheese, Mexican blend

Directions:

Preheat the oven to 350 degrees F. Grease a 9 x 13 glass casserole pan.

In a large frying pan, cook ground beef until brown. Drain any grease from the pan.

Cook beef with taco seasoning, following package directions.

Add salsa, sour cream, and corn to the beef in the frying pan. Stir to combine.

Put one half of the beef mixture into the bottom of the prepared casserole pan. Put half of the tortilla chips and cheese on top. Add the second half of the beef mixture and top with remaining chips and cheese.

Bake uncovered at 350 degrees F for 20 minutes, or until cheese is bubbly and casserole is heated throughout.


VEGETARIAN option:

Instead of beef:

1 can black beans, drained
1 can white beans, drained

And:

1 1/2 - 2 cups medium salsa
1 (4 oz) can diced green chilies
1 can creamed corn, Do Not drain

1 cup fat free sour cream
1 packet taco seasoning
2 cups crushed tortilla chips
2 cups shredded cheese, Mexican blend

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